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RESET: A Mindfulness Retreat for Educators and Caregivers

RESET: A Mindfulness Retreat for Educators and Caregivers

Friday, August 16th 9am-3pm
Yoga Peace Kula Howell Studio

Join Summer Deaver for a day of inner peace and quiet from the summer heat. Whether you are brand new to mindfulness meditation or have years of experience, this day long retreat will help you set your practice in motion.

It's important as a caregiver and educator to take time to fill your well and cultivate a tender presence from which you serve others. Are you truly happy? Do you have the kind of support you need to do the big work you do in the world? Do you feel spacious and attentive in everyday life? If not, dedicating one day to Mindfulness practice, can re-invigorate your natural glow and nurture you.

You can expect:

  • Delicious Snacks and Catered Lunch

  • To slow down and regain your ability to be present

  • Heart-felt connection with yourself and others

  • Discussion and Journaling

  • Mindful movement

  • Sitting with the present moment

  • To leave renewed