Tween Yoga for 10-12 year olds
with Jennifer Hardy-Wiessel, music and yoga teacher
Thursdays October 10- December 19 ( no class Halloween or Thanksgiving)
$90 for series, $12 drop in
Join Jennifer Hardy-Wiessel, music, yoga and mindfulness teacher as she helps tweens build strength and flexibility through physically challenging postures and flowing sequences.
+Promote self-confidence, awareness and control.
+Visualization and breathing exercises are used for overall balance and concentration, which can be applied toward everyday situations.
+Partner and group poses are emphasized.
+Age appropriate yoga games are included in every class.