Yoga Peace Kula
Live Your Yoga

Workshops

Workshops


Yoga Sutra Study Course: Weave the Threads to Awakening
Sep
21
to Nov 16

Yoga Sutra Study Course: Weave the Threads to Awakening

Buddha and Ganesha often appear in yoga studios, but the practice of yoga is spiritual, not religious. Spirituality is unique to each individual’s path. Patanjali’s yoga sutra is a spiritual road map for your path. Join Summer Quashie for a verse by verse philosophical journey through the yoga sutra. Deepen your practice off the mat by understanding human tendencies and the tools to awaken in compassion and wisdom.

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CBD Restorative
Oct
30
5:00 PM17:00

CBD Restorative

Learn the benefits of CBD, as you receive sample of joint care and calm roll-on cbd to apply before class and take home. Blue Ridge Hemp Co. is sponsoring this free CBD Restorative Yoga Class with Summer Quashie. CBD is especially beneficial for those who are suffering from chronic pain or have an invisible illness like anxiety or depression. CBD is an all-natural and non-pyschoactive compound found in hemp, broccoli and kale that promotes everyday balance, health and wellness.

This class is free!

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Nada Restorative Yoga
Nov
16
6:30 PM18:30

Nada Restorative Yoga

Listen within for the unstruck sound, Nada, as you deeply relax in resorative poses. Move from outer tuning and sounding with drone music to inner deep listening, while relaxing in comfortable restorative poses. This workshop will take you to a deep inner space.

Limited space, pre-registration required

$40

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Kirtan & Bhakti Yoga Discussion with Madhuri & Krishna
Nov
30
6:30 PM18:30

Kirtan & Bhakti Yoga Discussion with Madhuri & Krishna

Madhuri and Krishna Sharma are husband and wife who share a deep love of spirituality and devotion. They have been blessed to share in the practice of Kirtan together as well as a wide variety of programs and offerings throughout the country. Madhuri and Krishna maintain and run the Radha Kamalaynaya temple out of their home in Jackson where they open their doors to all seeking a space for meditation and devotion.

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Bhagavad Gita Book Study
Dec
14
to Feb 1

Bhagavad Gita Book Study

The Bhagavad Gita is part of the Hindu epic Mahabharata. It is the dialog between Krishna and Arjuna on the eve of a mighty battle. Through this dialog, Krishna explains to Arjuna how to perceive and understand the struggles of life and how to rise to a higher understanding of truth and action. The metaphor of the battle allows Krishna to expound on the traditional yogic ideas and Samkyha philosophy which include love, devotion, work, meditation, and sacred duty.

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Mindful Eating
Jan
6
11:15 AM11:15

Mindful Eating

Are you craving a new way of feeling in your body?

Do you want to stop dieting FOREVER, and enjoy your food and your body?

Do you desire to feel comfortable in your clothes?

Are you yearning to uncover that body that wants to be noticed?

If you answered yes to any of these questions, Mindful Eating, the path to unleashing the body you desire, is the kick-start to where you want to go.

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Intro Into Ayurveda
Oct
7
1:00 PM13:00

Intro Into Ayurveda

Crush your Self Care practice this fall with this Intro to Ayurveda course. Feel more connected to yourself, others and seasonal rhythms through understanding the science of life, Ayurveda. Yoga's sister system to understanding your own mind-body personality or dosha provides nutritional and healthcare practices to keep you balanced and healthy.


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You Are Soul Vibrant
Sep
15
5:30 PM17:30

You Are Soul Vibrant

KYDS and Yoga Peace Kula present the very first Konscious Collective! The night will begin with a beautiful yoga class lead by Summer Quashie, concluded by a sound bowl meditation led by Mychal Mills. Following the class we will have an evening filled with creative expressions through music, poetry and singing and other forms of art. There will be delicious vegan food from your favorite local vendors as well as a silent auction to support both organizations.


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Inversion Immersion
Aug
5
1:00 PM13:00

Inversion Immersion

Join Gerald Saluti and Ryan Doyle for a workshop that will take you through the building blocks to safely explore the upside down. You'll gain confidence in exercises to practice, that will lead to seeing the world through a new perspective. Explore the alignment and proper engagement of muscles for handstand, headstand and forearm stand.

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Manifesting Through the Chakras
May
25
6:30 PM18:30

Manifesting Through the Chakras

Join Brooklyn Yoga+Reiki Teacher, Nicole Lynne Hooley, for this 2hr exploration of our body's 7 main chakra centers as a road map for holistic healing, awakened living, manifestation and spiritual development. Through guided meditation, discussion and an informative lecture we will heighten our awareness and connection to our subtle body. We call in alignment with our true nature and highest good! Participants will also enjoy an hour long Chakra Balancing Reiki Restorative Yoga practice.

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Be Well, Stay Well © A Self- Care Workshop for Optimum Well-Being
May
12
1:00 PM13:00

Be Well, Stay Well © A Self- Care Workshop for Optimum Well-Being

Join Tiffany Ruocco, Certified Aromatherapist and perennial forgetter of taking care of herself, in an educational experience to enhance well-being and create a radiant glow from the inside out and the outside in. She will take you through the many benefits of using essential oils in your every day life as well as the cautions that need to be taken into consideration.

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Dance Medicine
Apr
20
6:45 PM18:45

Dance Medicine

With Dance Medicine, Maggie intends to hold a unconditional loving space where you are free to express yourself through energy and movement. Where you can practice in community, the non-judgement and appreciation of Self, Others and Life. With a playlist of multi-cultural music, and suggestion of positive visualization that stimulates creativity and imagination, you can allow your body to move to music with instinctual, intuitive action, and help to regain some balance and harmony in the Body/Mind/Spirit/Soul.

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Men's Wellness Group
Mar
31
6:00 PM18:00

Men's Wellness Group

Join Yoga Peace Kula and Rod Manrique for the men's wellness group! We will start with a group discussion on the basics of stretching, proper breathing, meditation and the benefits of yoga. Perfect for beginners and inquisitive minds. By Donation.

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Restorative New Moon Practice
Mar
23
6:30 PM18:30

Restorative New Moon Practice

  • 4631 U.S. 9 Howell, NJ, 07731 United States (map)
  • Google Calendar ICS

Restorative Yoga Flow based on the moon cycle and practices of intention setting with the Moon phase. Please register in advanced as each person will receive a written copy of the Moon astrology report + a crystal to use for the remainder of the moon cycle. All ages and experience levels welcomed!

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Owl Sister Circle
Mar
17
6:00 PM18:00

Owl Sister Circle

  • ​​​​​​​Belmar Studio (map)
  • Google Calendar ICS

Held by the guidance and vision of Erika Graiff, Shaman, Taoist, and Life Coach, we will embrace the new, yet ancient paradigm of deep delicious connection to mother earth, our womb space, and the women power sounding and supporting us at all times.

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Level 1 and 2 Reiki Training
Mar
17
to Mar 18

Level 1 and 2 Reiki Training

Reiki is Universal Life Force. When we are attuned to it, the palms become open to the constant flow of this pure energy. This healing energy in the hands can be place on others and ourselves for a deep expression of love through healing. Universal life force heals on the physical, emotional and mental levels.

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Crystal Bowl Meditation
Mar
16
6:30 PM18:30

Crystal Bowl Meditation

Join Billi Jo Murphy - Reiki Master and Intuitive Life Coach for an evening of healing, balancing and relaxation with the pure tones of the quartz crystal "singing" bowls. The crystal bowls are sound healing instruments that take you on a vibratory journey into a deep meditative state. You will lay or sit in a comfortable position as I play the crystal bowls for approx 60 minutes. Each bowl is tuned to one of the 7 Chakras to help facilitate alignment, balance, and healing of each energy center.

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Hashtag Mindful
Feb
25
1:00 PM13:00

Hashtag Mindful

In this powerful workshop we will use writing, journeying and creative visualization to help you find alignment between your purpose and how you express it in the world. You will let go of any concerns or doubts you have about social media, your pitch, and growing your business. Whether you’re just getting started in the world of digital storytelling or are a social media veteran, you’ll leave this workshop with a new sense of motivation, clarity, and drive.

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Michael Jackson Dance Party
Feb
24
5:00 PM17:00

Michael Jackson Dance Party

  • 911 Main Street Belmar, NJ, 07719 United States (map)
  • Google Calendar ICS

Come get your groove on in a safe, sober, family/ friendly environment. Tunes to get down to that will make your soul shine! Come sweat with us as we dance the night away in the theme of Michael Jackson's greatest hits. Dress like you're living off the wall!

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