We believe life just gets better with yoga. Our mission is to dissolve the financial barrier to yoga, making it accessible to all.
New class prices!
Howell - $12 drop-in
SOLD OUT! Please sign up for our newsletter to find out when the next mindfulness training will happen.
Join Rock and Ram for Kirtan at YPK on Saturday, April 27th, 7-9pm.
This heart project of musicians is Rachel Wallace, Dave Cox and Jeff Eisenberg. Wear comfortable clothing to sit on the floor. Call and response chanting has been known to bring states of ecstacy.
New to Yoga? Does yoga feel slightly out of your reach?
Mimi Mark will take you through a 4 week Intro to Yoga Course that will make you feel safe, welcome and put yoga in your reach.
Breathwork is an inner journey. You will learn the breath pattern and feel how using breath alone you can access different parts of yourself, your deeper self, and emotional body. It can be cathartic, illuminating, blissful. It will defintetly be a reboot, so come ready to transform! Luke will lead the group through an opening circle, the active breathwork, and a period of deep relaxation.
This workshop will begin with an introduction to CBD by expert Josh Blanco, followed by movement with Tee, a sampling of True to Life's full spectrum CBD, movement and relaxation after to notice the effects. We will finish with an herbal tea sweetened with CBD infused honey, time to share your experience and ask questions.