We believe life just gets better with yoga. Our mission is to dissolve the financial barrier to yoga, making it accessible to all.
New class prices!
This workshop will begin with an introduction to CBD by expert Josh Blanco, followed by movement with Tee, a sampling of True to Life's full spectrum CBD, movement and relaxation after to notice the effects. We will finish with an herbal tea sweetened with CBD infused honey, time to share your experience and ask questions.
Breathwork is an inner journey. You will learn the breath pattern and feel how using breath alone you can access different parts of yourself, your deeper self, and emotional body. It can be cathartic, illuminating, blissful. It will defintetly be a reboot, so come ready to transform! Luke will lead the group through an opening circle, the active breathwork, and a period of deep relaxation.
Join us for an evening of healing, expression, medicine songs, meditation and a talking circle as we sit together in ceremony with this ancient heart medicine.
If you’re feeling weary, overwhelmed, apathetic, or burdened, come get inspired at Wellspring: a special 2-hour holy yoga workshop led by Abby. In scripture, a well is a place where people would gather for physical refreshment and daily sustenance. Symbolically, a well represents a place to find spiritual refreshment, truth, and new life. We’ll dive into this idea as we move, breathe, and meditate.
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